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Onion

Rich in antioxidants

Onions contain antioxidants like quercetin and sulfur compounds, which can neutralize harmful free radicals in the body.

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SKU: N/A Category: Fruits & Vegetables Tags: Fresh Fruits, Fresh Vegetables

Grocari Mart

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Onions have many health benefits, including:

- Bone health
  
  Onions are a good source of calcium, which helps keep bones healthy. Onion powder also contains antioxidants that can help prevent bone damage and reduce the risk of fractures.
- Immune health
  
  Onions are high in vitamin C, which helps stimulate white blood cell production and fight infections.

Blood sugar regulation

Onions have a low glycemic index, which means they are absorbed slowly into the body and cause a smaller spike in blood sugar. Onions also contain chromium, which helps regulate glucose.

Cancer prevention

Onions are full of antioxidants, which can help protect against carcinogens.

Digestive health

Onions can help improve digestion, which can help with weight loss.

Heart health

Onions contain antioxidants and other compounds that can help lower cholesterol and fight inflammation.

Anti-inflammatory

Onions have anti-inflammatory and anti-allergen properties.

Rich in antioxidants

Onions contain antioxidants like quercetin and sulfur compounds, which can neutralize harmful free radicals in the body.

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Select Size	250 gm, 500 gm, 1 KG, 2.5 KG, 5 KG

Vendor Information

Store Name: Grocari Mart
Vendor: Grocari Mart
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Onion

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